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NuGo Fan of the Month: Funsized Fitness

Chloe is a senior nursing student at the University of South Carolina, who posts many fantastic photos of NuGo Dark on Instagram as Funsized_Fitness. Her close-up photos of unwrapped NuGo bars look mouthwatering and receive many likes. Her two favorite flavors are NuGo Dark Mint Chocolate Chip and NuGo Dark Chocolate Pretzel.

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Five Tips to Stay Fit on Vacation

It’s that time of year again. The days are long and the kids are out of school. Get ready to hit the road for the annual family vacation! If you’re worrying about missing a few workouts due to all the family fun, don’t.

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Healthy Patriotic Recipe Roundup

Celebrate July 4th, Labor Day, and Memorial Day with these healthy patriotic recipes. Recipes using naturally red, white, and blue ingredients will be a hit with guests of all ages, including those with special dietary needs. Look at all the fun things you can make with watermelon and berries!

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6 Steps to Get Your Man to Have a Health Checkup

Celebrate Men’s Health Month by using these tips to encourage the men in your life to get a checkup. According to the CDC, “Women are 100% more likely to visit the doctor for annual examinations and preventative services than men.” Just like cars, men also need regular tune-ups.

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What Makes Your Dad STRONGER?

This month, NuGo Nutrition wants to know what makes your dad stronger. Did he teach you to swim or ride a bike? Coach youth sports? Compete in triathlons? Leave a comment below with what makes your dad stronger for a chance to win a box of NuGO Stronger bars for your father or the special dad in your life.

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Get the Skinny on Fasted Cardio

Hello, I’m Dr. Phoenyx, but you can call me Doc for short. For those who don’t know me, I’m a Sports Medicine Physician who loves dishing and educating on all things fitness, and today I’m stopping in on the NuGo Nutrition Blog to talk about a hot fitness topic that I’m sure quite a few of you have heard of− especially if you’re one to regularly read fitness articles and tips on how to burn fat faster.

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