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Get the Skinny on Fasted Cardio

Hello, I’m Dr. Phoenyx, but you can call me Doc for short. For those who don’t know me, I’m a Sports Medicine Physician who loves dishing and educating on all things fitness, and today I’m stopping in on the NuGo Nutrition Blog to talk about a hot fitness topic that I’m sure quite a few of you have heard of− especially if you’re one to regularly read fitness articles and tips on how to burn fat faster.

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The Facts about Gluten-Free, An Infographic

Each year, thousands of people are diagnosed with celiac disease, an autoimmune disorder of the small intestine. Learn more about the difference between celiac disease and gluten sensitivity with this infographic.

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Top 5 Gluten-Free Travel Resources

You can have an enjoyable gluten-free vacation at any destination with some advance planning. From apps to blogs, here are the best gluten-free travel resources.

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Have you been tested for celiac disease?

Since May is National Celiac Disease Awareness Month, it is the perfect time to discuss the importance of being tested for celiac disease before trying a gluten-free diet.

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