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5 Stress-Busting Tips

Find out how you can reduce stress with an active lifestyle and simple changes in your routine. NuGo REAL Dark Chocolate protein bars are one part of a healthy and active lifestyle that may reduce stress and increase overall wellness.

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Beat Stress with Dark Chocolate and Other Healthy Foods

April is National Stress Awareness Month, a subject dear to our hearts, as the REAL Dark Chocolate we use to coat NuGo bars may reduce stress. It may come as little surprise that food can do wonders for improving mood; but there are special compounds in many of the foods we love that can reduce stress, lower anxiety, and increase feelings of well-being for far longer than that plate of ziti or ice cream you had on your mind! Let’s take a look at the different stress blockers below.

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5 Benefits of Meatless Monday

From social media to school cafeterias, the Meatless Monday movement is sweeping the globe. Are you considering jumping on the Meatless Monday bandwagon? Here are five benefits to motivate you and your family.

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10 Easy Tips to Improve Your Nutrition

Whether you want to make a change to eat more healthy foods during National Nutrition Month or anytime of the year, these small changes can make a big difference.

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Enjoy the Taste of Eating Right with NuGo

The month of March marks another National Nutrition Month (NNM). The focused theme for this year is to “Enjoy the taste of eating right.” Sometimes, people stray from eating nutritious foods, citing taste as the main driver. But why should eating healthy not taste great? NuGo is extremely passionate about solving that problem by only supplying products that taste fantastic and deliver vital nutrition.

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Top 5 Celiac Disease Resources

Are you or a family member newly diagnosed with celiac disease and looking for the best gluten-free resources from reliable sources? These five celiac resources will help you live a happy and healthy gluten-free life.

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Our bars are available nationwide and in our online store.

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