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Women’s Health Week: Four Steps to Staying Healthy

Mother’s Day marks the beginning of National Women’s Health Week, followed on Monday, May 12th by National Women’s Check-up Day. According to the U.S. Department of Health and Human Services’ Office on Women’s Health, the goal of Women’s Health Week is to “empower women to make their health a priority.”

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8 Healthy Earth Day Snacks: Fun with Fruits and Veggies

Celebrate Earth Day with fun healthy snacks, instead of junk food made with green and blue artificial food dyes. Look at these adorable healthy Earth Day snacks that you can easily make from fruits and veggies. Which one will you make this Earth Day?

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5 Stress-Busting Tips

Find out how you can reduce stress with an active lifestyle and simple changes in your routine. NuGo REAL Dark Chocolate protein bars are one part of a healthy and active lifestyle that may reduce stress and increase overall wellness.

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Beat Stress with Dark Chocolate and Other Healthy Foods

April is National Stress Awareness Month, a subject dear to our hearts, as the REAL Dark Chocolate we use to coat NuGo bars may reduce stress. It may come as little surprise that food can do wonders for improving mood; but there are special compounds in many of the foods we love that can reduce stress, lower anxiety, and increase feelings of well-being for far longer than that plate of ziti or ice cream you had on your mind! Let’s take a look at the different stress blockers below.

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Our bars are available nationwide and in our online store.

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