Roasted Sweet Potatoes, Squash and Apples
Celiac Disease

Roasted Sweet Potatoes, Squash and Apples

This healthy and easy Thanksgiving side dish uses fresh fall produce. It is perfect for gluten-free and vegan holiday guests.

FiberHow to Choose a Protein Bar for Kids

How to Choose a Protein Bar for Kids

For a protein bar for kids, look for under 10 grams of sugar and 250 calories, plus at least seven grams of protein and three grams of fiber.

FiberThe Importance of Smart Snacking

The Importance of Smart Snacking

Research has actually proven that healthy snacking may be beneficial to weight loss as opposed to the eating pattern of three meals a day.

Comfort FoodVegetarian Enchilada Lasagna

Vegetarian Enchilada Lasagna

This gluten-free and vegetarian Enchilada Lasagna will become your new favorite meatless Mexican dinner recipe!

FiberVegan Recipes for the Grill

Vegan Recipes for the Grill

Use these easy, gluten-free, and vegan recipes for grilling mushroom caps, corn on the cob, yellow squash, and tomatoes.

FiberGrilled Peaches with Vanilla Ice Cream

Grilled Peaches with Vanilla Ice Cream

It only takes a few simple ingredients to turn fresh summer peaches into an impressive gluten-free dessert!