Choose any of the six NuGo flavors. Let your taste buds decide. And, if you’re following the South Beach diet you’ve come to the right bar place, NuGo Bars only contain the “good” complex carbohydrates.
NuGo is certified as a low glycemic snack. NuGo’s complex carbohydrates are released slowly and consistently into your blood stream producing a sustained amount of energy over several hours. No sugar highs. That also means that you will not have a “crash” in your blood sugar. You can minimize the frequency and intensity of many food cravings.
On a low glycemic diet, you’ve hit the jackpot NuGo bars have a glycemic index between 45 and 55 depending upon the flavor.