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Tips for Parents of Picky Kids
These tips from a dietitian will help make mealtime more relaxing for parents of picky eaters.
How to Choose a Protein Bar for Kids
For a protein bar for kids, look for under 10 grams of sugar and 250 calories, plus at least seven grams of protein and three grams of fiber.
How to Start a School Wellness Program
School Wellness Council members work together to improve the health and academic success of students by supporting them in an environment where health is valued.
Homemade Gluten-Free, Vegan Granola
This homemade vegan granola is packed with heart-healthy, certified gluten-free oats and only sweetened with maple syrup.
It is possible to plan and prepare simple and healthy dinners with these easy tips.
Considerations for Kids with Food Allergies and Intolerances
Does your child have a food allergy or intolerance? What considerations can be considered when it comes to school meals and snacks?