Recent studies have found that the mediterranean diet and exercise can lower the risk of Alzheimer’s and coronary artery disease. Huffington Post recently published an article on the Mediterranean Diet and Alzheimer’s at http://www.huffingtonpost.com/2013/09/04/mediterranean-diet-brain-cognitive-functioning-alzheimers_n_3860798.html. We at NuGo agree that diets high in fruits, vegetables, beans, nuts and seeds are manditory for good healthy. Because of this, we created NuGo 10. Each NuGo 10 bars has a simple formulation of 3 fruits, 3 nuts, and 4 seeds. Look for our new NuGo 10 to be added to our site in the next couple of weeks.